You have probably seen the Ab Coaster CS1000 advertised on TV. It is definitely a heavy-duty piece of equipment. It is large and heavy, unlike some of the smaller ab machines.
Basically, the Ab Coaster CS1000 allows for a movement which is like a combination of a crunch and a hanging leg raise. Unlike those two however, he keeps stress off your lower back. This should help you keep from risking any type of injury to work your abs.
I found that the workout I got on the Ab Coaster CS1000 was fantastic. I was able to do more repetitions than I figured I would be able to. I think this is because of the support that the machine provides. I can tell you that my abs definitely got a good workout because I could REALLY feel the burn.
Obviously, using the Ab Coaster CS1000 by itself will not melt away belly fat. But if you combine this with a good diet and other exercise routine you should be well on your way to losing some of your get. If I knew of someone who was interested, I would definitely tell them to get the Ab Coaster CS1000 if they could afford it.
