I got the Ab Rocket Abdominal Trainer to get rid of my spare tire. It was pretty easy to get set up in my living room. I'm not one who often did situps because I have some neck and back issues. The great thing about the Ab Rocket Abdominal Trainer is that it supports your neck and has handles on the sides to help you pull yourself up if your abs are strong enough yet. This makes it good for beginners as well as more advanced people.
After going at it for about 10 to 15 minutes I found myself pretty tired out and my abs very fatigued. I thought it did a very good job. Too bad I can't say the same about myself...:-).
The only problem I had with the Ab Rocket Abdominal Trainer was the cheap plastic handles on it. It is not a big deal as long as you're careful, but I really wish they would make these things a little more solid and durable. All in all, if I had to do it all over again, I would still buy the Ab Rocket Abdominal Trainer.
You can see more Ab Rocket customer reviews at Amazon.com.
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